Last Updated on September 17, 2024

Maui is always a good idea, whether you’re into outdoor adventure or beach bumming. Here I’m sharing my 1-week Maui itinerary and details of our trip on this Hawaiian paradise.

Spearmint water fringe the coast, misty waterfalls tumble over lush green rockfaces and massive volcanoes loom over quaint beach towns — Maui is the Hawaiian island that most people dream of.  Despite being the second largest island in Hawai’i, Maui still has a laidback feel, with pockets of nature and villages with the aloha spirit. 

As I discovered on my trip to Maui, there’s plenty of adventure to be had on this Hawaiian island  — from hiking up a volcano to paragliding, scuba-diving and many more. I’m sharing our 1-week Maui itinerary that will show you the other sides of the country allowing you to enjoy more than just a stroll on the beach.


The Ultimate Maui Itinerary & Guide

With only 1 week in Maui, we managed to explore quite a bit of the island and pack in a few exciting adventures. You’ll have enough time to relax on beautiful beaches, go on a few hikes, drive the scenic route to Hana and experience a traditional Hawaiian luau. Even though Maui is spread out, it only takes about three hours to drive from one end of the island to the other. So, you’re never too far from your next waterfall hike, beach day, or poke bowl pit stop.

NOTE: Certain areas of Maui, including Lahaina, have been devastated by wildfires in 2023. Please be sure to double-check whether places are open and accessible and be even more kind, respectful, and patient with the land and the locals than you generally would be.

7 day Maui itinerary - The Ultimate Maui guide

Maui Itinerary Map

Here’s a map of my Maui itinerary. Click to see it on Google Maps.

How to use this map: Click on the top left of the map to display the list of locations, then click on the locations to display further information. To open a larger version in a new tab, click on the top right corner of the map. Star the map to save it to your own Google Maps.

Download my Maui itinerary on Google Maps.


1-Week Maui Itinerary

Maui Itinerary Day 1: Wailea Beach

Our 1-week Maui itinerary started on the western part of the island; we based ourselves on Wailea Beach, where some of the best hotels in Maui are located. Wailea Beach is around a 35-minute drive from Kahului Airport.

After a long flight to Maui, we took the day to rest and just enjoy Wailea Beach. This wide, sandy haven offers spectacular views of Kaho’olawe, Molokini, and Lana’i (I heard that during the winter, you might even spot whales offshore). The rocky outcroppings at each end of the beach are excellent snorkeling spots when the ocean is calm. 

And there is also something for history buffs too. Wailea means “the water of Lea”, the goddess of canoe makers. Prior to resort development, this beach was called Kahamanini, and the name Wailea referred only to the rocky point defining the south end of this beach. The only drawback to Wailea Beach is the bustling crowds but it’s completely free in early the morning. However, you can escape into the water with a Guided Sea Ski Snorkeling Tour and snorkel using an underwater scooter!

7 day Maui itinerary - Maui Itinerary Day 1: Wailea Beach
Hop on a Hawaiian Sailing Canoe 

The Hawaiian sailing canoe holds a special place in Hawaiian culture, deeply intertwined with the community’s way of life and its history. The construction of a canoe was not just a practical endeavor but a significant communal event involving priests, craftsmen, laborers, and helpers from the village. For Hawaiian kings and chiefs, canoe building also symbolized the strength of their armies and the islands’ power.

This revered tradition continues today, and you can experience the ancient Hawaiian seafaring way by hopping on a canoe. We booked this guided tour and had an excellent guide who shared all the history of the canoe; its construction, sailing, and traditional navigation methods.

For a touch of nostalgia, the canoe is launched from the beach using age-old techniques. This was one of our favorite experiences in Maui.

1 week in Maui - Hawaiian Sailing Canoe
Hike la Perouse

Located at the end of Makena Alanui Road is La Perouse Bay, where you can go on a short but scenic hike. The bay was shaped by a lava flow from around 200 years ago when molten rock oozed from a split vent near the Haleakala volcano. The volcanic activity created the jagged shoreline and natural bay we see today. Most hiking trails in Hawaii mandate that you make reservations before setting off on a hike. La Perouse has no such limitations.

The La Perouse Bay trails wind through rugged lava fields and offer spectacular ocean views. With swimming, snorkeling, and surf opportunities along the way, these trails invite a sense of adventure and freedom for those who prefer more spontaneous explorations. However, it’s worth noting that the facilities here are limited. There are only two portable toilets and a small parking area, so plan your trip to avoid any inconveniences.

1 week in Maui - Hike la Perouse
Chill at Big Beach

Also known as Makena Beach or Oneloa Beach, Big Beach is a secluded alternative to the busier shores of K??anapali and L?hain?. Despite its growing popularity, Big Beach rarely feels packed (maybe that’s down to its rather generous size). Located south of Wailea, Big Beach stretches over half a mile and has an impressive width, providing ample space to relax without feeling crowded.

However, you should be aware of the beach’s significant on-shore break, which can be hazardous during large south swells. This is not a safe spot for small children or inexperienced swimmers but there are always lifeguards in place.

On a lighter note, I loved it because it’s easy to grab a bite at more pocket-friendly prices. There are several food vendors, often operating from trucks around Makena Park.

1 week in Maui - Chill at Big Beach
Where to Stay Near Wailea Beach  
Luxury: Wailea Beach Marriott Resort & Spa

Staying here is like having a front-row seat to the mesmerizing ocean and Hawaiian sunsets, all while enjoying a perfectly crafted mai tai. Found between two secluded sandy beaches on Maui’s southern coastline, this hotel offers unparalleled access to lush golfing greens and exceptional shopping.

The resort is a playground for all ages, featuring an array of engaging activities and interactive spaces. There are three championship-level golf courses, a nearly 10,000-square-foot spa, and a lively luau. Check out the rates here.

Luxury: Sheraton Maui

Staying at the Sheraton Maui Resort & Spa offers a quintessential Hawaiian experience. Found at Puu Kekaa on Kaanapali Beach, this resort combines adventure, romance, and family fun. While here, you can immerse in indigenous Hawaiian cultural activities, unwind on the white sandy beach, and take in breathtaking Pacific views. Check out the rates here.

Maui itinerary 7 days - Where to Stay Near Wailea Beach  

Maui Itinerary Day 2: Haleakala

On Day 2 of your Maui itinerary, you will drive along State Highway 378 (Crater Road) to Haleakala National Park – one of the Best National Parks in the USA. The national park is about 1 hour east of Wailea Beach but the road there isn’t quite straight-forward. Your journey will lead you north through a couple of small towns (Maalaea, Waikapu, and Kahului) before heading southeast to the park.

Maui 7 days itinerary - Maui Itinerary Day 2: Haleakala
Drive up to Haleakala Crater

The next day, rise early and drive to the Haleakal? Crater for sunrise. As the third largest volcano in Hawaii, Haleakal? rises majestically to 10,023 feet, covering about three-quarters of the entire island. The volcano is located within the Haleakal? National Park and is one of the best road trips I have ever taken.

You’ll ascend to the summit via the Haleakal? Highway, a ten-mile stretch from the main park entrance to the upper craters and viewing areas. The drive is slow and winding, with numerous pull-offs that offer stunning vistas. This scenic route is not just a drive but an immersive experience, showcasing the grandeur of the beautiful Haleakal?. Witness the sunrise from the summit of Haleakala on this unforgettable tour.

My 1-Week Maui Itinerary
Enjoy a Farm Tour at O’o Farms Kula

I have always made it a habit to do a food tour whenever I visit a new destination. A friend recommended O’o Farms Kula and I was really glad we chose their 3-hour farm-to-table lunch and farmer field tour.

We started our tour in the lush green fields of the farm, where we met our knowledgeable guide. As we strolled along the slopes, we learned about regenerative farming practices and the diverse crops grown here. The breathtaking 3500-foot elevation offers panoramic bi-coastal views and a refreshing upcountry climate that enhances the experience.

After that, we settled into the rustic communal dining area under reclaimed wood pavilions, and tucked into a delectable four-course meal prepared with fresh ingredients sourced from the farm and supplemented by local, sustainably sourced products. Each dish was served family-style, accompanied by stories of its creation and the farm’s practices, all while sipping on O’o coffee.

Tours are held Monday through Friday, from 10:30 am to 1:30 pm. Get more information on the tour here.

Maui itinerary 7 days - Farm Tour at O’o Farms Kula
Dinner at Nick’s Fishmarket

For dinner, head to Nick’s Fishmarket. The seafood restaurant’s menu offers mouth-watering fresh Hawaiian fish cuisines like opakapaka, mahi mahi, and ahi. Steak enthusiasts will relish the perfectly cooked filet mignon. Under the guidance of Chef Maka, every dish celebrates the island’s most exquisite products and supports local producers. Get more information about the restaurant here.

Maui itinerary 7 days - Dinner at Nick’s Fishmarket

Maui Itinerary Day 3: Kula

The third day of this Maui itinerary leads to the beautiful town of Kula, 30 minutes from Haleakal? National Park. To reach the town, you’ll drive back along Crater Road for about 13.9 miles.

Go Paragliding at Kula

Kula, the upcountry region of Maui, is one of the best places to paraglide in the world because of the predictable weather conditions. The trade winds that come through Maui help stabilize the wind direction and create conditions suitable for paragliding. 

I flew with Proflyght Paragliding, one of the oldest paragliding schools in the world, having been around for 50 years. No experience is needed for a tandem experience. There is no age limit either (Proflyght has flown with passengers aged 3 to 98 years old).

The price for a 3000-foot descent is $185 (10-15 minutes), and the 1000-foot descent (3-5 minutes) is $95. The take-off spot is near Paia area. Here’s my paragliding experience in Maui, Hawaii.

Maui itinerary 7 days - Maui Itinerary Day 3: Kula
Hike in Waihe’e Coastal Dunes and Wetlands Refuge

In the afternoon, we eased into a more relaxing experience, at the Waihe’e Coastal Dunes and Wetlands Refuge. This 277-acre protected area, managed by the Hawai’i Island Land Trust, offers a peaceful escape into Hawaii’s rich natural and cultural history.

Once home to ancient villages, a large fish pond, and sacred heiau, the refuge is now a haven for endangered Hawaiian birds and native plants. The 2.4-mile trail meanders past the former Waihe’e Dairy and other historic buildings, hugging the coastline to the point where Waihe’e Stream meets the ocean.

You can return along the coastal route or opt for a more secluded inland trail through the shaded woodland. While exploring, it’s essential to respect the sacred land, cultural sites, and fragile ecosystems. You can do so by staying on designated paths and not disturbing the structures, rock formations, and heiau that hold deep significance to the Hawaiian people.

1 week in Maui - Waihe’e Coastal Dunes and Wetlands Refuge
Lunch at Mama’s Fish House

After the hike, we went to Mama’s Fish House for a tasty lunch. This iconic restaurant on Maui’s north shore is one of the best in Hawaii and also one of the toughest reservations to get. (Be sure to make a booking in advance!)

The restaurant specializes in fresh, locally caught fish, with prices typically ranging between $65 and $90. Despite its somewhat isolated location, many make the drive out to get a taste of its unique cuisines. Read reviews here.

1 week in Maui - Lunch at Mama’s Fish House

Maui Itinerary Day 4: Molokini

Day 4 of this Maui itinerary will take you to the idyllic Molokini located a few miles off the coast. The underground crater is a beautiful spectacle and to get there, you need to hop on a boat. Luckily, there are so many snorkeling and scuba diving companies that offer daily trips to the area.

Scuba dive or Snorkel off Molokini

Molokini had been on my bucket list for some time, and I finally had the chance to dive there on my Maui trip. I was excited to explore the area, so I connected with Pauline Fiene, an experienced diver and co-owner of Mike Severns Diving. That morning, Pauline and dive master A.J. took the time to chat with everyone individually to understand our skills and preferences, making sure we felt safe.

As we plunged into the waters, we were greeted by a stunning vertical wall of volcanic rock that dropped nearly 300 feet into the dark abyss below. Vibrant angelfish and pufferfish darted among the coral caves and rock tunnels, while patches of green and pink corals bloomed against the rugged, dark grey slopes.

The reef here is one of the healthiest in Hawaii, thanks to its remote location three miles from the shore. So, if you want an unforgettable snorkeling experience or scuba dive, Molokini is the perfect spot to do so in Maui. Read about our Maui scuba diving experience here. I highly recommend booking this tour.

1 week in Maui - Maui Itinerary Day 4: Molokini
Sunset Sailing Cruise

In the evening, prepare for a magical experience as you cruise along the coast of Molokini at sunset. As the sun dips toward the horizon, the sky transforms into a vivid canvas of hues, reflecting off the calm waters surrounding the ancient volcanic crater. The serene atmosphere is perfect for unwinding, with the gentle sway of the boat and the warm breeze brushing against your skin.

On my trip to Molokini, I joined this guided tour from Maalaea and it was a beautiful experience. Our trip was accompanied by soothing live music and an assortment of beverages. As we glided past the crescent-shaped Molokini, we spotted dolphins and sea turtles frolicking near the beach.

1 week in Maui - Sunset Sailing Cruise
Experience a Hawaiian Luau 

A Maui luau is a vibrant and culturally rich celebration that offers a glimpse into the traditions and history of Hawaii. Set against the stunning backdrop of beaches, lush gardens, or oceanfront resorts, a luau is a sensory feast of music, dance, and authentic Hawaiian cuisine. Luau are festivities deeply rooted in Hawaiian culture, often held to mark significant family milestones like a baby’s first birthday, a graduation, or a wedding.

On my trip, I went to the legendary Feast of Lele for their famous luau, which combines gourmet interpretations of traditional dishes with curated wine pairings. We feasted on Hawaiian delicacies like k?lua pig cooked in an imu (earth oven), haupia (coconut pudding), and poi. Sadly, the Feast at Lele location was destroyed by the Lahaina fires and remains closed today.

Other luaus with great reviews include the Myths of Maui L??au at the Royal L?hain? Resort, Drums of the Pacific at the Hyatt Regency, and the famed Old L?hain? L??au. 

Maui itinerary - Experience a Hawaiian Luau 

Maui Itinerary Day 5: Hana

Day 5 of your Maui itinerary will lead through one of the island’s most beautiful roads. The drive along the 65-mile road is a staple for adventurers, groups, and families visiting Maui. Your trip will culminate in Hana, a beautiful town in the eastern part of the island.

Drive the Road to Hana

If there was ever a time to truly embrace the journey as much as the destination, this is it. The Road to Hana is a 65-mile journey that winds from the charming town of P??ia to the remote eastern tip of Maui. With over 600 hairpin curves, 59 bridges, and some pulse-quickening one-way stretches, the road snakes through lush rainforest landscapes straight out of a dream.

Along the way, you’ll encounter waterfalls, hidden jungle hikes, fruit stands, black sand beaches, and even roadside vendors selling delectable snacks. The drive to Hana is an experience packed with stunning scenery and more things to do and taste than you could possibly fit into a single day. I suggest booking the Road to Hana Adventure Tour with Pickup for a more personalized small group experience.

Maui itinerary - Maui Itinerary Day 5: Hana
Stop for a Coffee at Paia Bay Coffee

You’ll need a pick-me-up coffee ahead of your long drive to Hana. The best place to grab one is Paia Bay Coffee & Bar in Paia Town. The café feels like a secret oasis, set amidst a lush tropical garden.

This vibrant spot is a favorite among locals, yogis, surfers, as well as road-trippers going to Hana. The chic café serves some of the best coffee in Maui and their snacks are delicious. I recommend you try their chicken sandwiches on your visit. Check out the reviews here.

Visit the Twin Falls

The Twin Falls are the first easily accessible waterfall and pool on the Road to Hana. This serene spot features a scenic road that meanders for nearly a mile alongside Ho’olawa Stream, leading you through a lush jungle. The well-maintained, graded, and graveled path splits into two footpaths after about half a mile, directing you towards the two main tributary streams.

If you plan on visiting these falls, please be mindful of potential high water or flash-floods after heavy rains. Beyond the stunning waterfalls, there’s a delightful food truck near the entrance, where you can enjoy refreshing popsicles with actual sugarcane sticks. The truck also sells fresh home-grown fruits, smoothies, cane juice, and homemade baked goods. Visit the Twin Falls on this tour.

Maui itinerary - Visit the Twin Falls
Go Surfing at Ho’okipa Bay Beach Park

Often hailed as the “Mecca” of the windsurfing world, Ho’okipa Beach Park is a legendary destination for windsurfing enthusiasts. Professional windsurfing competitions are held here regularly, and on most windy days, you can watch pros effortlessly glide and perform breathtaking maneuvers. The beach isn’t just a haven for watersport lovers; it also offers an incredible natural spectacle.

The exposed reef running along the shoreline, frequently attracts Hawaiian Green Sea Turtles (Honu). Many of these can be seen bobbing just beyond the waves. For those looking for a closer encounter, a few turtles can be found lounging on the sand near the lookout cliff.

These blend in so well with the surrounding boulders that it’s easy to miss them. At sunset, the scene is even more magical, with turtles and admirers gathering at the shore for a tranquil evening rest.

Maui itinerary - Surfing at Ho’okipa Bay Beach Park
Check Out the Black Sand Beach at Wai??napanapa State Park

Wai??napanapa State Park is one of the must-sees on your way to Hana. The breathtaking park is a natural wonder with nearly 360-degree panoramic views of the surroundings. The iconic Black Sand Beach is one of the most dramatic and one of the highlights of the park.

Although, it is more like small black pebbles than fine sand here. While the beach is not ideal for sunbathing, its striking beauty makes it feel like a living postcard. Despite its popularity, the beach rarely feels crowded, as most visitors often take a quick look and drive off.

7 days in Maui itinerary - Black Sand Beach at Wai??napanapa State Park
Where to Stay in Hana
Luxury: Hana Kai Maui

Hana Kai is a quintessential retreat with 17 beautifully furnished vacation condominiums that provide breathtaking views of Hana Bay and the Pacific Ocean. Each studio, one-bedroom, and deluxe condo is uniquely decorated and features a fully equipped kitchen and a spacious ocean lanai, or ocean-side balcony.

While here, you’ll enjoy panoramic oceanfront views from many of the condos, perfect for witnessing stunning sunrises and enchanting moonlit nights. Check out the rates here.

Luxury: Hana-Maui Resort

Located along Maui’s breathtaking eastern shore, this stay offers an unparalleled retreat that harmoniously blends Hawaiian tradition with modern luxury. As part of the Destination by Hyatt collection, this secluded paradise invites guests to embrace the serene beauty of Hana.

The resort’s accommodations range from spacious oceanfront bungalows to elegant garden suites, each thoughtfully designed to ensure comfort and tranquility. With no televisions or clocks to disturb the peace, you’ll disconnect from the outside world and fully immerse in the town’s natural splendor. Check out the rates here.

7 days in Maui itinerary - Where to Stay in Hana

Maui Itinerary Day 6: Drive back South

After a glorious road trip on one of the island’s most picturesque stretches of tarmac, you will continue south on day 6. Like on day 5, you’ll make multiple stops along the way to enjoy some of Maui’s most explosive experiences.

Stop at Waioka Pond

Waioka Pond (Waioaoaka which means “open mouth of fresh water”) is a stunning gem along the Hana coastline. This pristine pool is not for the faint of heart; reaching it requires a combination of scrambling, climbing, and off-trail hiking. However, the effort to get there is well worth it.

Once you navigate the rugged trails and reach the pond’s edge, you’ll be greeted by a breathtaking scene. Here, you’ll see the blue ocean crashing against the rocks nearby and the dramatic, rugged landscape all around. For those adventurous souls, there are several hiking trails down the cliffs.

The easiest is right at the mauka end of the pool. Please wear sturdy shoes with good grip to avoid any slips on these challenging trails. Please be advised that the area is prone to flash floods, particularly during the rain season. On this self-driving audio tour of the Road to Hana, you’ll make a stop at Waioka Pond.

7 days in Maui itinerary - Maui Itinerary Day 6: Drive back South
Hike the Pipiwai Trail

The Pipiwai Trail is the quintessential hike for those seeking a blend of dramatic natural beauty and diverse landscapes. Spanning just 1.8 miles, this easy trail meanders beside a series of pools and waterfalls, each framed by the vibrant greenery of a tropical rainforest. The scenery evolves as you progress, transitioning from lush foliage to a serene bamboo forest that feels like stepping into another world.

It culminates at the base of the magnificent Waimoku Falls with a sheer cliff face. While the Pipiwai Trail offers a visual feast and a range of experiences, it’s worth noting that it’s one of the most crowded in Maui. So, be prepared to share the trail with other hikers.

Maui 7 days itinerary - Hike the Pipiwai Trail
Check Out Ke’anae Peninsula

The Ke’anae Peninsula is a brief detour off the Hana Highway. The peninsula offers breathtaking views of the ocean crashing against jagged lava rock, making it a must on your Maui itinerary. As you approach, the peninsula’s dramatic landscape will have already captured your attention from various lookouts along the road.

1 week in Maui - Ke’anae Peninsula
Grab a Quick Bite at Sunday’s Banana Bread

As you’re leaving the Ke’anae Peninsula, be sure to stop by Aunty Sandy’s Banana Bread. The snack stand is located on the left side of the road near the church. It is renowned for its warm, fresh-out-of-the-oven banana bread, baked daily with the perfect blend of sweetness and a hint of nostalgia.

At this point, you’re probably feeling a bit hungry, and there’s no better way to satisfy those cravings than with a slice of this iconic banana bread. Besides their delicious bread, the stand also sells other goodies like chili dogs, Kalua pork sandwiches, and smoothies, among others.  Check out the reviews here.


Maui Itinerary Day 7: Prepare to Head Home!

It’s time to drive back to the airport. It takes around 2.5 hours to drive to the Kahului Airport from Hana. However, most flights don’t leave Maui until the afternoon, so you have plenty of time to get there. But if you love traveling on your terms then chartering a private jet with Air Charter Service is a no-brainer.

1 week in Maui - Maui Itinerary Day 7: Prepare to Head Home!

Maui Travel Guide

How to Get to Maui

To get to Maui, most people fly into Kahului Airport (OGG), the island’s main airport and primary entry point. To get here, you’ll likely arrive via a connecting flight from Honolulu’s Daniel K. Inouye International Airport. It’s Hawaii’s main airport with nonstop flights from major US cities like Seattle, San Francisco, Los Angeles, Las Vegas, Chicago, and others.

Direct flights to Maui are also available from select locations, and round-trip tickets from New York begin from around $450, depending on the season. If you’re planning on staying on Maui’s west side, the small commuter Kapalua Airport (JHM) is a wonderful alternative, especially if you’re planning to book a private plane.

For those planning to stay on the east side, H?na Airport (HNM) offers flights to and from Honolulu but lacks public transport, so a car or prearranged shuttle is necessary. Regardless of where you enter from, Maui is easy to navigate and you only need a couple of hours to get from one end to another.

Search for flights to Maui Kahului Airport here.

Maui itinerary - How to Get to Maui

How to Get around Maui

By Rental Car

As the second-largest Hawaiian island, Maui is a blend of breathtaking scenery and rural charm. To truly experience its charms, renting a car is your best bet—trust me, you’ll want the freedom to explore Maui at your own pace. And while the allure of a 4×4 Jeep or a sleek Mustang convertible might be tempting, the truth is you don’t need either here.

Sure, they do look great in photos but often come with a hefty price tag because they are in high demand. The good news is that you don’t need a high-clearance vehicle for 99 percent of Maui’s roads, including the famous Road to Hana.

A sedan or SUV will do just fine, comfortably cruising from sandy beaches to volcanic peaks without missing a beat (or draining your wallet). For car rentals, we always use Discover Cars, as they consistently offer the best rates and customer service, with rentals typically starting from as low as $42 per day.

Search for car rentals in Kahului here!

Maui itinerary - How to Get around Maui by car

Taxis and Ridesharing Apps

Taking a rideshare or taxi cab is also an effective way to get around Maui but requires a little patience and planning. While you’ll easily find Uber and Lyft on the island, don’t expect the rapid response you’d get in a bustling city like New York. Rideshare drivers here are fewer and often elusive, especially during peak hours or at night.

Taxis are also widely available but come with some challenges. If you plan on staying in remote areas of the island, you should know that getting a cab is just as hard. Also, taxis charge around $3 per mile and given that Maui is deceptively large, trips across the island could cost more than you might expect.

Also keep in mind that while your driver might be able to drop you off at a remote beach or trailhead, getting picked up again isn’t guaranteed. So, plan with your driver or get their contact if you are to use this mode of transport. Also, here’s a list of the travel apps I use to simplify my trips.

Maui itinerary - How to Get around Maui by taxi

By Bus

Taking the bus is the most pocket-friendly way to get from point A to point B in Maui. The island’s bus service covers all routes across the island. A one-way ride costs just $2, but for greater flexibility, you can purchase an unlimited day pass for $4 or opt for monthly passes if you’re staying longer.

The bus is particularly effective for journeys along the west coast, servicing popular areas like Ka?anapali, L?hain?, and K?hei with ease. However, be prepared for a slower pace; while buses are generally on time, they can occasionally run late and make frequent stops. You can easily track the live locations of the buses here. You might also want to book a bus ticket online here.

By Trolley

For a fun and nostalgic way to get around Maui, why not hop on a trolley? Two charming routes cater to shopaholics: the West Maui Shopping Express and the South Maui Shopping Express. Both routes have trolleys running daily and offering a breezy, scenic way to hop between the island’s best shopping spots.

If you’re staying in the Ka?anapali area, the free trolley makes it easy to explore, with stops at hotels, shops, and golf courses. If you need to get between Ka?anapali and L?hain?, there’s a nearby shuttle that runs daily from 6 a.m. to 9:30 p.m. It costs just $2 each way, making it easy to enjoy both areas.

Maui itinerary - How to Get around Maui by trolley

By Bike, Scooter or Moped

Seeing Maui on the back of a scooter or bicycle is an experience you’ll never forget. Maui’s spread-out layout means that cycling and scootering are more effective for getting between two nearby towns. However, the biking culture here is rather downbeat, so don’t expect the same vibe you’d find on O?ahu.

You can rent a bike or e-bike from local shops in L?hain?, K?hei, or other beach towns. Rental prices are affordable and practical, with many shops starting from about $75 a week for a laid-back beach cruiser to $250 for an electric bike. For bike rentals, I recommend Boss Frog’s and West Maui Cycles.

If you’re up for a bit more speed and flair, scooters or mopeds are a fun alternative, especially along the coast where they really shine. Rentals start at around $60 a day or $350 a week. For moped or scooter rentals, please check out Island Motion.

Maui itinerary 7 days - How to Get around Maui by bike, moped

Best Time to Visit Maui

The best time to visit Maui depends on what you’re looking for, but you really can’t go wrong any time of year. Temperatures in Maui are consistently pleasant, ranging from the high 70s to the mid-80s. While Maui’s rainy season is typically from November through April and the dry season from May through September, these aren’t set in stone.

So, don’t be surprised when you see rain in June. For the whale-watching season, plan your trip between November and May. During that window, you’ll likely spot North Pacific humpback whales grace the island’s waters.

If you’re looking to avoid crowds and high prices, consider the shoulder seasons of April through May and September through November. These windows offer lovely weather without the heavy influx of summer and winter travelers. The hurricane season in Maui runs from June to November, with the highest activity typically in July, August, and September.

Maui itinerary 7 days - Best Time to Visit Maui

Driving in Maui

Driving in Maui is pretty easy and straightforward. You won’t find a lot of traffic or rude drivers. Road users here are much calmer and no one really pointlessly hoots. It’s not a big island, so you can easily drive from one end of the island to another in about three hours. Just download the Maui map on Google Maps to access it offline.

I rely on DiscoverCars.com for car rentals around the globe. Their search engine compares rates from all major providers, consistently offering the best deals and services. Find car rentals in Maui here!

Maui itinerary 1 week - Driving in Maui

Is it Safe to Visit Maui?

Maui is generally considered safe for travelers. The locals here largely depend on the thriving tourism industry, so they never do anything to comprise it. I’ve been to the Maui a couple of times, and never had anything bad happen to me.

However, I still recommend that you practice common-sense safety measures, like safeguarding your items and being aware of one’s surroundings for a safe trip.

Maui itinerary 7 days - Is it Safe to Visit Maui

What to Pack for Maui

For this trip to Maui, you’ll be spending most of your time outside, so definitely pack lots of sun-proof gear. KEEN footwear or normal sandals are also really useful for walking on beaches strewn with seashells or corals.

Snorkel mask and fins will come in useful as you’ll be using them a lot here. Also, be sure to bring your spinning reels or other gear that you might not be able to find on the island.

Packing List for Maui:

7 days in Maui itinerary - What to Pack for Maui

Enjoy Your Maui Trip!

Are you ready to explore Maui? Hope you found my 1-week Maui itinerary useful! Feel free to bookmark this Maui itinerary on your phone and refer it to it as you go along. Be sure to leave a comment below if you have any questions. Read more of my articles to get ideas for your next trip:

Disclaimer: This post contains affiliate links i.e. I’ll get a small commission when you book anything through my links, at NO extra cost to you. I only recommend companies I have personally used and enjoyed.


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Maui itinerary guide



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